Nina B Therapy
Relationship Counselling and Sex Therapy
Foxy Chair Dance Routine Sat 22nd 13:30-14:30
Champagne Fitness Studio
This session will have you using a chair as a prop for a foxy dance routine.
Champagne Dance Fitness Studio is Northern Territory owned and operated by Kerryn Luby and her amazing Team, specialising in 'Alternative Fitness for Women'.
Our Classes and Courses are designed specifically for women of any age and fitness level - It's FITNESS the FUN way !!!
You will notice your muscles tone, especially in our "womanly problem areas" such as Arms, Back, Waist and Hips in a short time. You will also improve balance, coordination and agility as well as increased flexibility and core strength.
Our Classes/Courses have a deep connection with emotion, which you express through your movement. Exercising your mind about your body is a terrific way to boost your confidence and empower yourself. The physical workout boosts your endorphins!
Mobile: 0407 960 826